Move On Therapy | Movements and Sport

Move-On-Therapy

Psychotherapy guided by sports and movement for a life transformation

Move On Therapy

I started Move On Therapy because I believe that psychotherapy combined with sports and movements have the power to transform lives. I am a dedicated mental health professional committed to providing personalized and effective therapy services to help individuals overcome challenges and achieve their full potential. With a holistic approach, I combine traditional therapy techniques with physical activities to promote mental and physical well-being. My goal is to empower individuals to move forward in their lives and find inner strength and resilience.

About me

My name is Stav Litvinoff

I am an integrative psychotherapist specializing in areas such as self-confidence, eating disorders, weight loss, and trauma. Additionally, I am a certified meditation guide, rebirthing and conscious breathing guide, and healing guide. I am also a member of the EUROTAS Association. Furthermore, I am qualified as a Cognitive Behavioral Therapist (CBT).

"Be the change you want in your life"

Our life routine is very intensive and demanding. Sometimes, reality can lead us astray from our true selves and our life essence. We all carry our own baggage: life memories, traumas, definitions, fixations, blockages. And most part of our lives we will live through this baggage.

Therapy through Sport

Throughout my life, I have engaged in sports both professionally and recreationally. For me, nature and sports are integral to my way of life. I wholeheartedly believe that they are among the most effective and rewarding methods for healing and personal transformation.

Professionalism and Experience

For many years, I have dedicated myself to working with mentally disabled individuals, gaining valuable experience in both the private and public sectors. Through my work, I have come to understand that genuine connections between individuals are possible in any circumstance and at any time. I firmly believe that healing through movement is the key to transform lives, offering profound benefits for any person.